Mental health is all about how people think, feel, and behave! As stated by WHO, mental health is a state of well-being which makes an individual realize his/her own potential to cope up with normal stresses of life. A mentally healthy individual can work productively and fruitfully. A person suffering from mental illness is generally characterized by some combination of abnormal thoughts, emotions, behavior and relationships with others.
DID YOU KNOW?
Judgement and discrimination are often the reasons why people choose to suffer in silence. It prevents people from having the awareness and access to much needed help.
Several approaches can help maintain a good relationship with people like:
Remember! The road to recovery can be long and difficult but not impossible.
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